The Influence of a Positive Psychology Course on Student Well-Being
Maybury K.K.
2013
Teaching of Psychology
19
10.1177/0098628312465868
This study examined the influence of participation in a positive psychology course on undergraduates’ well-being. Twenty-three students from a small liberal arts college in the Northeastern United States participated in this study. As hypothesized, students reported gains in hope, self-actualization, well-being, agency, and pathway hopefulness, purpose, and mission in life. However, contrary to the hypotheses, students did not report significant gains in presence of meaning, or reduction in the envy of others. These findings are discussed in light of previous research supporting the efficacy of positive psychology exercises on mood and well-being, The APA Guidelines for the Psychology Major major, and the increasing number of positive psychology courses offered at undergraduate institutions. © 2012, SAGE Publications. All rights reserved.
positive psychology; undergraduates; well-being
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